Resources and Support for OCD

Finding the right resources and support is essential for individuals affected by Obsessive-Compulsive Disorder (OCD). Access to accurate information, professional assistance, and a supportive community can make a significant difference in managing and overcoming OCD-related challenges. Living with OCD can be challenging, but support is available. It is crucial to remember that you are not alone. Seeking support from mental health professionals, joining support groups, and reaching out to friends and family can provide valuable assistance and understanding throughout your journey.

At OCDaemon, we are committed to providing accurate and helpful information about OCD. We aim to foster a compassionate community and empower individuals with OCD to seek the support they need. Together, we can work towards greater understanding, acceptance, and improved quality of life for everyone affected by OCD.

Resources&Supports

Educational Resources

Step into our dynamic OCD Resources page, a space that is constantly evolving to provide you with the most up-to-date information. Here, we curate a collection of recommended books, articles, research materials, online resources, and dedicated websites focused on OCD education and support. As we update and expand our resources regularly, you can trust that you'll find the latest insights and discoveries in the field of Obsessive-Compulsive Disorder. Stay connected and empower yourself with knowledge by visiting our ever-growing selection of materials designed to enhance your understanding and offer support on your OCD journey.

Recommended Books

Books of the MONTH

Book 1
Stop Obsessing!

Edna B. Foa, PhD and Reid Wilson, PhD

Learn More
Book 2
Freedom from Obsessive Compulsive Disorder

Jonathan Grayson, PhD

Learn More
Book 3
Obsessed

Allison Britz

Learn More

Related Materials

Curated Selection

Resources 1
Obsessive-compulsive disorder (OCD)

Mayo Clinic


Read More
Resources 2
Obsessive-Compulsive Disorder: An Overview

National Institute of Mental Health (NIMH)

Read More
Resources 3
Learn About OCD

International OCD Foundation (IOCDF)

Read More

Support Networks

A valuable resource for individuals seeking connection and support in their journey with OCD. Here, you'll find a curated collection of resources aimed at fostering community, understanding, and empathy.

If you need immediate assistance or someone to talk to, please reach out to the following helpline:

National Support Communities

Local Supports

LIFE LINE ASSOCIATION MALAYSIA

Hotline:

03-4265 7995


Email:

counselling@lifeline.org.my


Website:

https://lifeline.org.my/799/



Lifeline accosiation Malaysia offers free consultation service face-to-face, over the phone and through email. Their motto is 'Help is as close as the telephone".

BEFRIENDERS

Hotline:

KL: 03-7627 2929 (24 hours)

Ipoh: 05-547 7933 (4pm to 11pm)

Penang: 04-281 5161 (3pm to midnight)


Email:

sam@befrienders.org.my


Website:

https://www.befrienders.org.my/



Befrienders is a not-for-profit organisation providing emotional support 24 hours a day, 7 days a week, to people who are lonely, in distress, in despair, and having suicidal thoughts - without charge.

TALIAN KASIH 15999

Hotline:

15999 (24 hours)


Email:

counselling@lifeline.org.my


Website:

https://linktr.ee/taliankasih15999



Talian Kasih 15999 is a 24-hour helpline providing psychological support under the Women, Family, and Community Development Ministry's initiative.

RELATE MALAYSIA

Hotline:

N/A


Email:

inquiries@relate.com.my


Website:

https://relate.com.my/



Relate Malaysia offers online psychotherapy at affordable rates to all Malaysian residents as a community service*. They pride themselves on using the best diagnostic and treatment progress tools in the field to ensure they do their best to help you in your recovery journey.

MALAYSIAN MENTAL HEALTH ASSOCIATION (MMHA)

Hotline:

03-2780 6803


Email:

admin@mmha.org.my


Website:

https://mmha.org.my/



Malaysian Mental Health Association provides support via their phone line on any mental health issues. MMHA also has qualified mental health professionals ie. clinical psychologist, and counselors providing psychological support services. Financial subsidies are readily available to ensure that necessary therapy and support is given to anyone who needs it.

* Remember, seeking support is an important step in managing OCD. There are compassionate professionals and communities ready to help you on your journey towards recovery.

Reach Out to US!

Share Your Story: Your Voice Matters.